Coach Notes Archives - John Ashworth :John Ashworth

Category: Coach Notes

Make a Bonfire of Your Reputation (when necessary)…

Posted on Sunday, July 11, 2010

I think one of the greatest challenges for ALL of us as fitness pros is that on a daily basis we have to build our business around other people’s limitations.  For the most part, we succeed.  People change their lives for the better, and we have a positive impact on those we touch.  But there […]

There's Gold in Your Back Yard…

Posted on Sunday, September 27, 2009

I’m out in my backyard again on a Saturday morning – writing… This time, there’s a giant new red shed staring right back at me. It’s not mine. I would never plant something so obtuse in my backyard. The new little ‘Red Barn’ (as I’m calling it) belongs to the neighbors behind me. I don’t […]

It's Time…

Posted on Wednesday, July 15, 2009

Enough is enough, it’s time to take back my life, my mission, my goals.  It’s time to undue the clutter that has accumulated in my basement and in the back seat of my car.  Time to clean out the lint trap in the furnace and breath fresher air.  Yes, it is time. If you have […]

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