How to Do a Goblet Squat the Right Way – Dan John Goblet Squat Workout

goblet-squats

Photo by Tyler Nix on Unsplash

He tucked his head into his chest like a turtle, brought his knees toward each other, and bowed forward. I told him, “Squats don’t hurt your knees; what you’re doing hurts your knees.”

Source: How to Do a Goblet Squat the Right Way – Dan John Goblet Squat Workout

Comments

comments

Leave a Reply

Your email address will not be published. Required fields are marked *