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John C Ashworth
Modern day renaissance man. Writer. Bohemian Athlete.

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Old school perspectives for a modern age.

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  • Five exercises you can do on a Balance Beam
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  • [Bonus Video] One minute of this Unique Exercise is just as good as 8 minutes of running.
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Yes! Kind of an eclectic combination of information. That’s why they call me Johnny Renaissance.

-John Ashworth

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